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Tools

Tools for an Integrated Health Care 

 

Ever since the beginning of human evolution, appropriate use and development of skills and tools have been decided on individual and biologic success, and are, thus, nowadays essential for an integrated health care.

  

 

This chapter provides information about impotant tools and intersting web-links   

The Body Mass Index:

The body mass index (BMI) estimates the body fat content based on the correlation between height and weight, (BMI = mass (kg) / height (m)2) and is appropriate for adults of both genders.

Go to the calculation  

Calorie counter 

A Calorie Counter is a way to count the daily caloric intake with respect to the energy demand. Calorie counting is an easy way to monitor and maintain the desired body mass.

 

Go to the counter 

 



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LINKS:

Die deutsche Gesellschaft für Ernährung

Nutrition Software for Professionals

DEBInet - Deutsches Ernährungsberatungs- und -informationsnetz

Linus Pauling Institute